Unlock Your Potential
Personal training & sports massage therapy
Enquire now about 1:1 Personal training or sports massage therapy
Transform your life
Moving & feeling good should be the norm for anyone no-matter who you are
I’m here to make sure that’s the case
As an experienced personal trainer & sports massage therapist, I works with people that are struggling with injury recovery, people that are looking to transform their body composition & people that are looking to feel and look healthier.
By implementing a variety of strategies personalised to your specific needs, I will create an experience that makes it easier than ever to be happy and healthy!
“Ed has helped me find my feet in the gym. He is very knowledgeable and patient with those who aren't as confident and helps build programs catered to your individual goals. I would recommend!”
E.B
“I highly recommend Ed! He is exceptionally enthusiastic and very patient when showing you new exercises. He is always available for questions either in person or online.”
S.R
“Ed does brilliantly to make sure that your programme is organised well and is set at a starting point that you are comfortable with and have a clear progression and end point to reach. Would highly recommend!”
H.J.M
“When I first signed up with Ed we had a consultation on what I felt I wanted to achieve and he talked me though this. Since then I have been seeing Ed twice a week. He is very knowledgeable, explaining exactly how an exercise needs to be done and why. He is focused on what you are doing, watching every move and giving feedback on improvement. He uses an app to monitor progress and one can update this oneself, so that Ed can monitor what other exercise one is doing, and gives encouraging and motivational feedback. I would recommend“
J.P
Ways to Work with me
1:1 Personal Training
I offer a tailored fitness service that provides you with personalised guidance & support to achieve your health & fitness goals. Through bespoke workout plans & 1:1 in-person coaching, I create an experience that allows you to achieve you goals in the shortest possible time with lasting results. 1:1
Personal training is great for: body transformations, injury rehabilitation, longevity, functional strength and general health & fitness goals!
Sports Massage Therapy
I offer a tailored sports massage therapy service that provides you with personalised treatment and support to enhance your athletic performance and recovery. Through customised therapy sessions tailored to your specific needs, I create an experience that allows you to alleviate pain, improve flexibility, and promote muscle recovery in the shortest possible time while ensuring lasting benefits. Individual one-on-one sessions ensure focused attention to your unique requirements.
Sports massage therapy is great for: recovery, early to mid stage injury rehabilitation, joint and muscle health, unlocking stiffness and musculoskeletal injuries !
1:1 Gym Based Injury Rehab
I offer a tailored gym-based rehabilitation service that provides you with personalised guidance and support to achieve your recovery goals. Through bespoke workout plans and one-on-one in-person coaching, I create an experience that allows you to progress safely and effectively, ensuring you regain strength and mobility in the shortest possible time with lasting results. Each session is designed to meet your specific needs, enhancing your rehabilitation journey.
Gym-based rehab is great for: injury rehabilitation, injury prevention, mobility improvements and restoring movement!
The Bath Bootcamp
COMING SOON!
A fun fast paced environment that encourages strength, stamina and team work!
The Bath Bootcamp is great for: body transformations, hybrid training, longevity, functional strength and general health & fitness goals!
Getting fit is a process
Understanding that getting fit and healthy takes time and energy and is not something that you can get overnight is important.
When it comes to training, I create an environment that allows for sustainable change and steady progression.
As one of my clients you will get a full breakdown of your program explained to you and a clear understanding of how that is going to get you to your goals in the end.
Work with me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!